I don't know where to start! I was feeling sorry for myself and feeling like nothing was working. I had struggled with IBS for 9 years. I would go through really good patches and then awful patches. I then developed anxiety because of this which didn't help and I was caught in a viscious cycle. I had read hypnotherapy could help. Jennie helped me to understand how my conscious and unconscious mind works and that really helped me to understand my body more deeply. I can't believe the difference after only a few sessions. I feel really good! My symptoms have really improved my mood is better and in a short span this has definitely been the best treatment. I still have some anxiety and that is my next step to work on with Jennie. We have a good chat and she is just fabulous. I absolutely recommend Jennie to anyone, you will not regret it. I am so pleased that I finally feel like I am going forwards rather than being in a cycle.

I can’t recommend Jennie highly enough. I found her during a really difficult time in my life, feeling overwhelmed and unsure how to move forward. Through her guidance, compassion, and expertise, I’ve been able to process my feelings, regain my confidence, and feel like myself again. Her approach is gentle, professional, and incredibly effective. Every session felt safe and supportive, and I left each one with tools and insights that I could carry into my daily life. Jennie has truly made a profound difference for me, and I’m so grateful for her help. If you’re considering hypnotherapy, you couldn’t be in better hands.

Jennie is very professional warm and attentive makes you feel very welcome and special. I wouldn't hesitate in recommending her services to anyone who is struggling. You do an amazing job. Thank you so much for all your help and support.

I had tried all my life to stop biting my nails and thought that I would never be able to stop having tried everything going. So when I accidentally discovered Jennie I thought I would give her a try although I was a bit sceptical thinking it could mess with my mind. But after my session I felt extremely Relaxed and positive that I could overcome my habit. That was a month ago and so far so good so anyone else out there thinking the same as I did I would highly recommend Making an appointment.

Wow! What a fantastic service Jennie provides, she is so professional and kind. I have had an issue with dreaming and nightmares all of my life ( now in my 50’s), after a double session I have not had a dream since. I feel my brain has been reset and rested. I would highly recommend Jennie.

I have had a course of Hypnotherapy for weight loss and fitness with Jennie. I am absolutely amazed at my results feeling fitter and healthier and managed to lose over a stone in weight. Thank you so much Jennie for making me feel comfortable and sharing your knowledge with me on my weight loss journey. I’m so happy with my results! X

The session with Jennie brought me so much clarity and calm to the issues I had been dealing with. The session dissipated a lot of my fears, and although you have to keep working on your problems, it's nice to feel like you're better equipped mentally to do so. So thank you very much.

Jennie has changed my life! I have Parkinson’s and was in a really difficult place, mentally and emotionally. Through Jennie’s therapy, her amazing understanding of the world and her deeply caring attitude, she is helping me to heal and see things in a different light. I honestly don’t know where I would have been if I hadn’t been lucky enough to find her. I’m very grateful and would recommend her to anyone that’s struggling xx

I first trained with Jennie in hypnotherapy and NLP over 10 years ago, and the course was amazing. Fast forward to 2024, and I found myself in need of therapy. Wow—Jennie is fantastic! In my first session, she took the time to really listen to the issues I needed help with and made a difference straight away. Jennie also treated my nephew to help him stop smoking. He has autism and had struggled to quit for years, trying everything from patches to willpower, but nothing worked long-term. After just one session with Jennie, he experienced a complete shift in mindset—his cravings disappeared, and for the first time, quitting felt effortless. She made him feel completely at ease, explained everything clearly, and tailored the session to his needs. It wasn’t just about stopping smoking; it was about changing his relationship with cigarettes for good. Weeks later, he is still smoke-free and feeling healthier and more in control than ever. If you’re serious about quitting or need help with personal challenges, I can’t recommend Jennie enough!

Recently, I had the pleasure of experiencing 2 hypnotherapy sessions with Jennie, which helped me very much to improve my sleeping issues. Jennie made me feel very comfortable and was guiding through a deep relaxing and enlightening process. She helped me to tap into my subconscious mind and address the issues that made me have insomnia. I was reluctant at the beginning that this will help, but I was surprised to realize that after only 2 sessions I started to sleep well and become more happy. 😊 I highly recommend Jennie Kitching Advanced Hypnotherapy to anyone seeking hypnotherapy. She is a very good professional with outstanding knowledge and expertise in hypnotherapy.

I found Jennie during a challenging time and I honestly thought I had lost myself and was going mad! Jennie made EVERYTHING make sense! I know I’m not going mad and it was just my body’s way of letting me know I needed change and to fall back in love with it! After spending way too long falling out with my poor legs I now embrace them and we are now friends lol! I suffered terrible balance issues and developed a fear of walking and falling after a traumatic event in June 2025. Working with Jennie and taking on all her advice and techniques I’m now well on the way to getting ME back! I couldn’t recommend Jennie enough!!!!! Without realising I’ve worked on so many other parts of my life too! If you're stuck in a place like I was just contact Jennie! She is so calm, caring, and has a non judgemental approach. She has honestly changed my life for the better! Thank you x

I am so glad we found Jennie! My teenage son has ADHD and Tourette’s, after trying different medications which did not help, we decided to find an alternative, which is when I found Jennie. After having hypnotherapy sessions, I can honestly say that my son’s Tourette’s ticks have almost completely stopped, he appears to have much more control of his emotions and can relax and sleep much better. He will continue to have top up sessions with Jennie as the benefits are remarkable. I would recommend this therapy to parents who have children who are struggling, it really is worth trying.

I have had anxiety and OCD for many years to the point of it ruling my life 😭 I was recommended Jennie so I contacted her, she called me and we had a lovely chat and arranged a session, I was on high anxiety as it had been snowing and I couldn't get off my drive I called Jennie and she talked to me until I was on the road, she was very welcoming when I arrived and such a lovely lady, after my first session I noticed how my checking things had significantly reduced and I felt calmer, looking forward to what more is to come, thank you Jennie x

I have to say that this kind of thing is NOT my cup of tea. However, Jennie is amazing! She helped me with long term issues in a kind, caring and compassionate way. She is a gifted communicator who gets results.

At the start of this year, I was looking for some kind of help, I’ve seen well over 5 counsellors in the past, all whom I lost faith in very quickly and gave up on, as none of them seemed to understand or even listen to what I needed. So in Jan 2023 I saw an advert for Jennie on Facebook and thought “I’ve got nothing to lose” I made contact and from the get go, she has been the warmest, most personable lady I have ever met. She’s down to earth, non-judgemental and encouraging in all the right places. I’ve now seen her for a total of 5 sessions and the difference in my life is astounding. There’s been no massive, huge life changing moments like other counsellors have promised, but subtle, every day consistent wins which is exactly what I was looking for. Jennie doesn’t over promise and under deliver, exactly the opposite, and I would recommend her to absolutely anyone. I will be truly sad when our sessions come to and end. From the bottom of my heart, thank you for all you have helped me achieve in such a short time, I wish I’d met you years ago!

I would not hesitate to recommend Jennie. I was made to feel so welcome and completely at ease. After being a big worrier and very light sleeper for many years, I feel so different. It’s the best feeling in the world!

I cannot recommend Jennie highly enough! She saw my nephew who has suffered anxiety for a long while. Psychological counselling and medical intervention did not help/work for him, yet a few sessions with Jennie and he's a new person! My sister was sceptical at first as nothing else had worked, yet she now often says, "I cannot believe it." "I saw a change in him after week 1 and now, a couple of weeks on he's more confident, doing things he found triggered anxiety, and is now the happy, smiling lad he once was. Jennie is amazing." Personally, I have used Jennie's expertise in supporting training initiatives I've delivered and in every organisation I've introduced her to she delivers top quality interventions and I'm proud to put my name to a recommendation for her.

I have used Jennie many times over the last 7 years for both one off emergency sessions and a series of planned sessions to work through issues not being resolved by talking therapies to get to underlying hidden anchors, or to reframe using NLP and move forward. Jennie is equally capable over video call sessions having developed new techniques to work effectively when not based in the U.K. at her Greek well-being retreat centre and Jersey for a few years before lockdown hit. Although I will still choose face to face sessions when it’s possible it is great that geography is no longer an issue and I can have a hypnotherapy session whenever I need one. I have seen different hypnotherapists over the past 10 years and Jennie’s range of techniques and methodologies is second to none and always effective because, unlike some others, doesn’t rely on standardised scripts or sessions by rote, but adapts and ebbs and flows to suit (and as someone who is resistant to going in to, and staying in, trance by a protective subconscious many other sessions with other practitioners failed as my sub-conscious would refuse to play and they didn’t have the skill or sensitivity to work out how to unlock it and work with it to achieve a therapeutic outcome). I have recommended Jennie to many friends to help them move forward with areas in their life that they have been struggling with and either don’t know where to start or seem to have a block that they can’t move past. I’m so glad that Jennie is back in person and able to offer both face to face and zoom sessions and training again. Hooray Hypnowoman!

I can't thank Jennie enough for her incredible work! I've had a deep phobia of birds—especially chickens—that held me back from so many things for all my life. Jennie's approach to hypnotherapy was warm, understanding, and truly transformative. I never thought I'd be able to move past this phobia, but after a 2 hour session with Jennie, I now feel calm and more in control when around birds. This has changed my life in ways I never imagined, and I am so grateful to Jennie for helping me reach this point. I highly recommend her to anyone dealing with phobias—she truly has a gift!

Jennie is a wonderful person and I have been following two years and I knew here before I even came because I knew she would be good! She is so understanding as if she IS me living inside me! She understood everything I was trying to explain and nothing has been too much trouble anytime and much more I'd like to say. Today I feel so very different and much calmer and happier with life.

Working with Jennie has made such a difference in how I think and feel about my IBS. She has a really calming way about her, and I always felt comfortable and supported during our sessions. Through hypnotherapy, she helped me tap into my subconscious and shift some of the unhelpful patterns I didn’t even realise I was holding on to. I feel so much more relaxed, in tune with my body, and less stuck in my head. I’d definitely recommend her to anyone dealing with IBS or gut-related anxiety.

Jennie has been amazing in supporting me through my smoking cessation journey. She has helped me with a number of other wellbeing topics too and I will definitely be booking further sessions!

I visited Jenny for help with very high blood pressure. My husband died 6 months ago and since then I've struggled with stress related high blood pressure due to being a long term carer then suffering a major bereavement. From our first meeting Jenny was kind, gentle and understanding, I felt safe and able to talk freely. I feel the hypnotherapy has really helped with my blood pressure as it returned to normal very quickly after the session and I'm much more positive about the future. I now know Tony, my late husband is with me in my heart in every step of the way forward and I'm much more comfortable in my grief. That's priceless. Thank you so much Jenny, I highly recommend your support.

After a 3 year period of post concussion syndrome which has caused nerve pain and insomnia, I attended one of the free hypnotherapy tasters with Jennie at the Market Hall at Cleobury Mortimer on Fridays at 4 pm. It has been a revelation and after some follow up sessions I am feeling better than I have since the original concussion event. I am now sleeping well and look forward to the days with renewed vigour. No matter how sceptical you may be about this type of treatment i would highly recommend you try it as it has certainly worked for me so far.

After my first therapy I felt like a weight had been lifted from not only my shoulders, but my whole being. I had more energy that evening that I'd had for a long time and I slept like a baby. I am definitely going to book further sessions. Thank you SO much xx

Thank you Jennie for curing my long term fear of being underwater. I’ve just come back from a lovely holiday where I easily snorkelled in the sea and saw some beautiful fish. Feeling liberated!!!

I found Jenny through talking with a friend about therapy and I’m so glad I made that call. Just after my first session it has made a massive difference, I couldn’t recommend her enough, some things are just meant to happen.