When to use this technique of Hypnotherapy to Stop Overeating Use this when you find yourself doing something you consciously don’t want to do, like eating too many biscuits, cakes, crisps, chocolate etc! “Everything Is Easy When You Put Your Mind To It

Shouldn’t Say Should, Can’t Say Can’t: Using Hypnotherapy to Resolve Conflict

Anger, irritation, frustration, judgements, strong opinion, disbelief and disrespect are all feelings that gnaw away at us whether we voice them or not. How could they treat you like that? You would never do such a thing, would you?

Use this when you regret yesterday and resist tomorrow and feel your confidence has been destroyed. Do you move with the times or live in the past?

Use this when others disagree with you, or just don't listen, and you wish they would agree - and it upsets you that they don’t.