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Why Am I Still Doing This? Hypnotherapy to Stop Habits
So why am I doing this AGAIN? I promised myself I wouldn't! When to use this technique of Hypnotherapy to Stop Habits Use this when you find yourself doing something you consciously don’t want to do, like smoking, overeating, or whatever. “Everything Is Easy When You Put Your Mind To It” It Hurts When I do This – Well Don’t Do It Then! Sometimes it is difficult for us to understand why others do what they do and do not make the choices which would improve things for them

Jennie Kitching
3 days ago5 min read


I didn't mean it like that! Having the Last Word: Hypnotherapy to Resolve Conflict
When to Use This Technique Use this when you come across a bit critical of others too often. Hypnotherapy to Resolve Conflict is a very insighful method of improving communication between loved ones and everyone else. You can do all this that follows without hypnotherapy, of course you could, maybe even you would say, you SHOULD. Trust me, that will not go well. Ready to communicate hypnotically? Let's go. Could there be another way of saying the same thing a little differe

Jennie Kitching
3 days ago6 min read


Nobody Cares About What is Right Anymore! It makes me so Angry!
Hypnotherapy for Anger Issues Use this when it hurts to be right all the time. Do you want to be right or happy? “It Hurts To Be Right All The Time!” Smiling through Anger creates inner conflict This Is Going To Hurt Me Much More Than You! Anger, irritation, frustration, judgements, strong opinion, disbelief and disrespect are all feelings that gnaw away at us whether we voice them or not. How could they treat you like that? You would never do such a thing, would you? We

Jennie Kitching
3 days ago8 min read


Restore Self-Belief with Hypnotherapy for Confidence:
Use this when you regret yesterday and resist tomorrow and feel your confidence has been destroyed. Do you move with the times or live in the past?

Jennie Kitching
4 days ago7 min read


Why Won't They Agree With Me? Managing Anxiety & Overwhelm
Use this when others disagree with you, or just don't listen, and you wish they would agree - and it upsets you that they don’t.

Jennie Kitching
5 days ago9 min read
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